And Now for a Non-Musical Interlude: The Remedy for the Common Cold That Won't Quit

The first year in a new place is always a treacherous time for airborne illnesses, even during the summer. A new environment brings new germs, among which lurks the common cold. A virus (and therefore not treatable by antibiotics unless there is a secondary infection) with over 200 strains, the common cold can knock wind- and brass-players off their feet for weeks, and can be especially devastating for vocalists. And obviously, while other instrumentalists may not play with their faces, feeling crummy is never positive for a practice routine.

The best cure for the common cold is rest and relaxation. The second-best is, we believe, this ridiculous concoction.

Your version of this will likely be pulpier.

You will need:
1 high-powered blender
1 strainer
1 mug
1 stove with pot, or microwave
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1 cup apple juice (water will work in a pinch)
1 whole lemon
1 one-inch piece of fresh ginger, peeled
1 pinch of cayenne pepper
1 tablespoon of honey

Now, this is going to sound crazy. Cut the lemon in quarters and throw it in the blender without peeling or removing the seeds. Add the rest of the ingredients except for the honey, put the top on, and blend until it's nice and liquid-looking in there. In reality, there will probably be a lot of pulp.

Put your strainer over your mug or small stove-top pot, and slowly pour your mixture through. If your outcome is anything like mine, you will have to push the final bits of stuff with a spoon to get it to yield all of its healing goodness. Then, either warm the mixture on your stove, or microwave until it's steamy. Stir in the honey.
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This mixture is full of Vitamin C, thanks to the lemon. And thanks to the cayenne pepper, it will sometimes leave unfortunate sinuses able to breathe for the first time in days. It takes a while to drink, but since this is the Chuck Norris of beverages, one would expect that it can't be quickly downed.

Do you have a never-fail remedy for the common cold?